🍵 The Key Ingredients & Their Benefits
Nana’s tea is a blend of turmeric, ginger, cinnamon, and honey—each chosen for its powerful properties:
Turmeric: Rich in curcumin, a natural anti-inflammatory compound known to reduce joint pain and stiffness.
Ginger: Complements turmeric with its own anti-inflammatory and antioxidant effects; also great for digestion.
Cinnamon: Adds a warm flavor while helping reduce inflammation and improve circulation.
Honey: Naturally antibacterial and soothing, it balances the spice with a touch of sweetness.
Together, these ingredients create a synergistic blend that supports joint function and overall wellness.
📝 How to Make Nana’s Tea
Here’s how you can make this healing tea at home:
Ingredients: