Cloves are highly prized spices, not only for their unique flavor, but also for their numerous medicinal properties. Consuming two cloves daily can have significant health benefits. Here’s a detailed analysis of these benefits.
Strengthening the immune system:
Cloves are particularly effective in strengthening the immune system. They contain vitamin C, which increases the number of white blood cells, essential for fighting infections. A study published in the Indian Journal of Clinical Biochemistry highlights the importance of this vitamin in improving the immune response.
Improve Digestion
Cloves aid digestion by increasing the secretion of digestive enzymes. Rich in fiber, they promote digestive health and help prevent constipation, according to a study in the World Journal of Gastroenterology. The best way to treat digestive problems with cloves is to consume them in powder form.
Relieve Toothaches
The analgesic effect of cloves is well known for relieving toothache. This property is due to various components present in this spice. In case of toothache, placing a clove on the aching tooth can provide quick relief, as reported by a scientific study.
Contributes to liver health
Eugenol, an active compound in cloves, is beneficial for the liver. It improves liver function and prevents various liver diseases. One study showed that eugenol could reverse the signs of liver cirrhosis, highlighting its importance for liver health.
