Benefits :
- Cinnamon increases metabolism and gives you a feeling of satiety and fullness, thus preventing food cravings. It helps you avoid overeating as cinnamon fights insulin resistance.
- It cleanses the body and eliminates the bacteria, fungi and parasites in the digestive tract.
- Honey is loaded with Vitamins and minerals, has anti bacterial, antioxidant, anti-inflammatory properties that help increase the energy levels in your body & fights obesity by promoting fat metabolism.
2. (Jeera) Cumin Water for Weight Loss
This amazing spice not only increases antioxidant intake, promotes digestion and provides iron, but also assist in weight loss. Drinking cumin water first thing in the morning helps in various ways such as repairing slow metabolism and flushing out toxins.
