Ingredients :

1 Cup of Hot Water (8 oz)
Cumin seeds – 1 teaspoon
1 teaspoon of Lemon juice
Honey – 1 teaspoon

How to make and Use :

Add 1 teaspoon of cumin seeds in a cup of water and bring it to boil. Let it brew for 5 minutes before turning it off. Strain the water and add 1 teaspoon of honey and 1 teaspoon of lemon juice. Stir well and drink it.

Take the mixture in the morning right when you wake up and wait 30 minutes before having your breakfast meal.

Benefits:

Cumin water helps boost metabolism and accelerates burning of fat in the body.
Jeera water is known to aid digestion and reduces appetite by filling our stomach for a long, which helps us stay away from overeating.
It is packed with antioxidants which helps in removing the toxic elements from the body, thus helps in cleaning the internal organs and contributes to purification of blood.