Lemon peels are often discarded without a second thought, but these vibrant skins are packed with nutrients and compounds that can significantly benefit your health. Boiling lemon peels and consuming the resulting liquid is a simple yet powerful way to harness their full potential.newuktoday.dhtavern.com
🍋 What’s Inside Lemon Peels?
Lemon peels are rich in:Healthline+3MedicineNet+3Verywell Health+3
- Vitamin C: A potent antioxidant that supports the immune system and skin health.
- Fiber: Aids in digestion and promotes gut health.Pinterest+20Real Simple+20Vogue+20
