Two tablespoons in the morning: a natural remedy for bone pain, diabetes, nerves, and depression.

Ingredients:

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2 tablespoons raw honey (rich in natural enzymes and antioxidants)
1 teaspoon ground cinnamon (anti-inflammatory properties and blood sugar regulation)
1 teaspoon ground turmeric (promotes joint health and reduces inflammation)
1 tablespoon apple cider vinegar (improves digestion and regulates blood sugar)
1 teaspoon chia seeds (rich in omega-3s, fiber, and calcium)