Benefit 1: Boost Brain Blood Flow
Meet Tom, a 55-year-old teacher who loved sprawling face-down on his pillow. He often woke with headaches and fatigue, unaware his sleeping position was to blame. Switching to
side sleeping opened his airways and eased neck strain. Research shows side sleeping—lateral position—promotes better cerebral blood flow, potentially lowering stroke risk by 10%. The gentle alignment keeps arteries unpinched, letting oxygen flow freely. Tom noticed sharper focus within weeks. Could a small tweak like this transform your mornings? But wait, there’s another advantage you’ll want to hear about
Dietary supplement
