The secret hospitals keep secret: Drink water this way, and your body will thank you.

This combination “starts” the body in the morning: it activates digestion, helps detoxification and saturates cells with moisture and minerals.

🔻 Why it works:
From a physiological point of view, drinking warm water with salt and lemon in the morning has the following effects:

1. Speeds up metabolism.
   Warm water activates the intestines and facilitates better absorption of nutrients throughout the day.

2. Eliminates toxins.
   Sea salt acts as a gentle detoxifier and lemon has antioxidant properties.

3. Strengthens the immune system.
   Lemon juice is rich in vitamin C, and adequate fluid intake maintains lymphatic activity, which fights viruses.

4. Improves liver function.