Lemon stimulates bile production and salt balances electrolytes
🔻 How to perform this ritual correctly
📌 Instructions for 7 days:
Immediately after waking up, drink 1 glass of warm water with:
1 pinch of sea salt
5 drops of fresh lemon juice
After 15-20 minutes, have breakfast (preferably without heavy foods).
Repeat daily for one week.
🔻 Additional tips
Do not add sugar or honey.
Use only sea or Himalayan salt (not table salt).
If citrus fruits are contraindicated, replace the lemon with 2 drops of cider vinegar .
This article is provided for informational purposes only. Avoid self-mediation and always consult a qualified healthcare professional before applying any information contained in this text. The editorial team does not guarantee any results and disclaims any liability for any damage resulting from its use.
