Poor circulation not only causes discomfort but can also affect heart health, energy levels, and overall quality of life. That’s why supporting circulation is so important.
🟢 The Magical Foot Soak Recipe
Here’s a simple recipe you can prepare at home using natural ingredients:
Ingredients:
Warm water (enough to cover your feet in a basin)
½ cup Epsom salt – rich in magnesium, helps relax muscles and improve blood flow
1 tablespoon baking soda – balances pH and refreshes tired feet
A few drops of essential oil (peppermint, rosemary, or lavender) – stimulates circulation and provides relaxation
1 teaspoon ground ginger or 2 slices of fresh ginger – naturally warms the body and boosts blood flow
