How to Use It:
Fill a basin with warm (not hot) water.
Add the Epsom salt, baking soda, ginger, and essential oils. Stir well.
Soak your feet for 20–25 minutes.
Dry your feet thoroughly and elevate them for 10 minutes afterward.
👉 Repeat this soak once daily for 10 days to feel the full benefits.
🟢 Benefits of This Foot Soak
✨ Boosts Circulation – Warm water, ginger, and essential oils stimulate blood flow.
✨ Reduces Swelling & Inflammation – Epsom salt draws out excess fluids and eases joint pain.
✨ Relieves Tired Feet – Baking soda and magnesium relax muscles and refresh the skin.
✨ Supports Relaxation & Sleep – Lavender or peppermint oils calm the nervous system.
✨ 100% Natural – No chemicals, just safe, gentle ingredients.
🟢 Additional Tips for Better Circulation
Stay active with light exercises like walking or stretching.