Natural Remedies for Foot Bumps and Bone Protrusions

Are you troubled by a foot bump, bunion, or protruding bone? Good news – surgery isn’t always the answer! You can try a natural approach to reduce inflammation, relieve stiffness, and enhance foot alignment. This simple and effective method utilizes everyday ingredients and exercises. Let’s see how you can naturally care for your feet.

A Simple Home Remedy

To get started, gather these items:

  • 1 tablespoon of crushed bay leaves 🍃
  • 1 cup of apple cider vinegar 🍏
  • 1 teaspoon of olive oil (for massage)

Follow these easy steps:

see next page 💕👇