🌿 Cinnamon — The Warm Balancer
This beloved spice promotes stable blood sugar, eases inflammation, and supports joint and bone health.
It’s also known to gently stimulate metabolism and enhance circulation.
Together, these three create a beautifully balanced tonic that helps renew your body’s natural vitality. 💚
🍵 How to Prepare the Herbal Blend
You’ll need:
Peels from 5 garlic heads
A small handful of dried hibiscus flowers (Flor de Jamaica)
2 cinnamon sticks
