500 ml (about 2 cups) of water
Instructions:
1️⃣ Remove the outer peels from the garlic heads.
2️⃣ Add the garlic peels, hibiscus, and cinnamon to a pot.
3️⃣ Pour in the water and bring to a gentle boil.
4️⃣ Simmer for 10–15 minutes over low heat.
5️⃣ Strain and let cool slightly before drinking.
The aroma is strong but soothing — and the flavor is pleasantly herbal with a hint of warmth.
🕰️ How to Use It
Drink 1 cup on an empty stomach each morning for two weeks.
Then, take a 5-day break, and repeat the cycle for another two weeks.
For best results, pair this tonic with a clean, plant-rich diet and plenty of water to help your body’s natural cleansing process.
💚 Potential Benefits
With consistent use, you may notice:
✅ A natural sense of lightness and energy
✅ Improved circulation and warmth in the body
✅ Easier digestion and reduced bloating
✅ Balanced metabolism and sugar levels
✅ Joint comfort and better mobility
✅ Overall vitality and well-being
