✅ Think of it as a daily « tune-up » for your defenses.
- Supports Healthy Digestion
Chewing a fresh leaf stimulates saliva and digestive enzyme production.
Helps reduce bloating, gas, and sluggish digestion.
May soothe mild gut imbalances thanks to antimicrobial action.
✅ Especially helpful after heavy meals.
- Fights Low-Grade Inflammation
Chronic inflammation underlies many modern diseases — from arthritis to heart issues.
Oregano’s antioxidants neutralize free radicals and calm inflammatory pathways.
One study found oregano extract reduced joint swelling in animal models.
💡 While one leaf won’t cure disease, daily micro-doses add up over time.
- Aids Natural Detoxification
Antioxidants like rosmarinic acid support liver function — your body’s main detox organ.
Helps the liver process environmental toxins, pollutants, and metabolic waste.
