Instructions:
Peel the oranges, lemon, and kiwis. Blend or juice all ingredients together until smooth. Add a pinch of sea salt for electrolyte balance if desired. Serve chilled for a refreshing immunity boost.
Why It Works:
Oranges and lemons are packed with vitamin C, a cornerstone of immune health. Kiwis add even more vitamin C and antioxidants, helping your body fend off viruses and stress. This vibrant blend is one of the best immune-boosting foods you can make at home.
Juice for Cholesterol: Apple, Carrot & Celery Cleanser
High cholesterol can silently harm your heart. This crisp, fiber-rich juice supports cardiovascular health and helps lower bad cholesterol naturally.
Ingredients:
2 medium apples
2 large carrots
2 celery stalks
1 tbsp fresh lemon juice