Instructions:
Wash and chop the spinach, cucumber, and apple. Add all ingredients to a blender or juicer and process until smooth. Stir in the lemon juice for a zesty finish. Serve immediately to capture the freshest flavors.
Why It Works:
Spinach delivers iron and magnesium, crucial for energy production. Cucumber hydrates deeply, while green apples provide natural sugars for a quick lift. Lemon juice aids digestion, making this a refreshing way to combat fatigue naturally. Sip this in the morning to kickstart your day.
Juice for Low Immunity: Orange, Lemon & Kiwi Vitamin Bomb
Colds, stress, or seasonal bugs can weaken your defenses. This tangy, citrus-packed juice delivers a burst of immune-boosting nutrients to keep you strong year-round.
Ingredients:
2 medium oranges
1 lemon
2 kiwis
Pinch of sea salt (optional)