Hidden Signs Constipation Is Affecting Your Whole Body

Hidden Signs Constipation Is Affecting Your Whole Body

We all know what constipation feels like… or do we?

Sometimes, it doesn’t show up as just “not going.” Instead, it disguises itself as fatigue, skin problems, bloating, and more. When your digestive system gets backed up, it can affect everything — from your energy to your mood.

If you’re feeling off but can’t quite explain why, your body may be quietly sending you messages.

Here are 7 red flags that constipation may be weighing your system down — and what you can do to restore balance naturally.

1. That Heavy Feeling You Just Can’t Shake
Ever feel like you’re carrying around a backpack full of bricks, even when you’ve done nothing strenuous?