đ± 4. Weight Management SupportPapaya seeds may help block fat absorption and regulate metabolism, making them useful for people struggling with weight loss or stubborn belly fat.
đ± 5. Stronger KidneysSome evidence shows papaya seeds may protect kidney health by filtering toxins and preventing kidney-related damage.
đ± 6. Natural Antibacterial ShieldPapaya seeds have strong antibacterial properties. In lab studies, they have shown activity against E. coli, Staphylococcus, and Salmonella, making them a natural shield against infections.
đ± 7. Better Cholesterol LevelsThanks to their high levels of monounsaturated fatty acids and antioxidants, papaya seeds can help lower âbadâ LDL cholesterol while improving âgoodâ HDL cholesterol.
