
A snackable, nutritious dessert with no weight gain: ready in 4 minutes, rich in protein, and only 110 calories!
Preparation time
Preparation: 5 minutes
Cooking time: 4 minutes (microwave)
Total time: 9 minutes
Makes: 2 tartlets
Calories
Total calories: approximately 300 kcal
Calories per 100 g: approximately 100-110 kcal
Ingredients
240 g 0% Greek yogurt
50 g fresh strawberries
50 ml egg white
15 g cornstarch
10 g stevia sweetener (or 20 g erythritol)
1 whole egg
120 ml water
1 teaspoon extra virgin olive oil (for greasing the molds)