BENEFITS of Drinking OREGANO TEA on an Empty Stomach:
Drinking oregano tea on an empty stomach is a popular natural remedy in many traditional health practices. While scientific research is still developing, many of the purported benefits relate to oregano’s potent antioxidant, antibacterial, and anti-inflammatory properties, especially when consumed first thing in the morning.

Below is a breakdown of the potential benefits of drinking oregano tea on an empty stomach:

1. Improves Digestion from the Start
Oregano tea can help wake up the digestive system by:

Stimulating bile flow for fat digestion.

Reducing bloating and gas.

Soothing the stomach lining.

Promoting regular bowel movements.

Drinking it before eating allows your body to absorb these digestive benefits more directly.

2. Boosts the Immune System
Oregano contains potent compounds like carvacrol and thymol, known for their antimicrobial and antiviral properties. Drinking it first thing in the morning can:

Help the body fight off bacteria or viruses before food dilutes their effect.

Act as a natural immune booster.

Prepare your body for daily environmental stressors.