This recipe packs a powerful anti-inflammatory punch to soothe your achy joints and bones. It’s simple to make and uses all-natural ingredients you might already have on hand!
Ingredients:
- 50g Pumpkin Seeds
- 50g Raisins
- 50g Ground Flaxseed
- 200g Homemade Honey (for the extra goodness!)
Method:
- In a food processor or blender, combine the pumpkin seeds, raisins, and ground flaxseed. Pulse for a few seconds until everything is roughly chopped but not powdery.
- Pour the mixture into a bowl and stir in the honey. You can adjust the amount of honey depending on your desired sweetness.
- Enjoy! You can store this mixture in an airtight container in the refrigerator for up to a week.
