Serving Suggestions:
- Spoonfuls of Relief: Take a spoonful of this mixture a few times a day for a natural approach to managing joint pain.
- Power Up Your Breakfast: Add a scoop to your morning yogurt, oatmeal, or smoothie for a delicious and nutritious boost.
Why it Works:
- Pumpkin Seeds: Packed with magnesium, which helps reduce inflammation and supports healthy bones.
- Raisins: A good source of potassium, which can help reduce muscle cramps and fatigue.
- Ground Flaxseed: Rich in omega-3 fatty acids, known for their anti-inflammatory properties.
- Homemade Honey: Contains natural antioxidants and may help reduce pain and inflammation.
Enjoy this natural remedy and feel the difference!
