Horehound (scientific name: Marrubium vulgare), also known as white horehound or bull’s blood herb, is a traditional medicinal plant widely used for its multiple health benefits, especially for the respiratory and digestive systems.

Benefits of Horehound

Expectorant and Cough Suppressant
Helps eliminate phlegm and soothe coughs, especially in cases of bronchitis or colds.

Improves Digestion
Stimulates the production of bile and gastric juices, relieving issues like indigestion, gas, and cramps.

Anti-inflammatory Properties
Useful for relieving joint and muscle pain as well as mild inflammatory conditions.

Regulates Blood Pressure
Used as a natural remedy to support the management of hypertension.

Appetite Stimulant
Ideal for people with low appetite or those recovering from illness.

Antioxidant
Its content of flavonoids and other compounds makes it effective in combating oxidative stress.

How to Use Horehound

Infusion (Tea)
Ingredients: