1 teaspoon of dried horehound leaves
1 cup of hot water
Preparation:
Boil the water and pour it over the horehound.
Let it steep for 5–10 minutes, strain, and drink.
Recommended Dosage:
1 to 2 cups a day. Avoid exceeding 3 cups.
Tincture
Available at natural health stores.
Use: Follow the manufacturer’s instructions (usually 10–30 drops diluted in water, 2–3 times a day).
Homemade Cough Syrup
Cook horehound with honey and lemon until it forms a thick mixture.
Take one teaspoon as needed.
