Photo: gilaxia
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Using Contaminated Sponges
Many folks clean their dirty dishes with the same sponge they wipe up spills and then clean their counter top. Those sponges are a vehicle from transferring bacteria from one surface to the other. The cleanliness of these sponges is oftentimes overlooked. Think about when was the last time you cleaned your sponge?!
The Solution: Microwaving sponges for 2 minutes can destroy more than 99% of germs. When microwaving, be sure the sponge is wet and allow the sponge to cool before removing from the microwave. You can also run sponges through your dishwasher.
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Photo: ffilipovich
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Only Using One Cutting Board
Cutting raw meat, chicken or fish on your cutting board and then using the same cutting board to slice fresh fruits or vegetables can lead to illness. There is a high chance that you are transferring disease-causing microorganisms from the raw meats to the fresh produce.
