😮‍💨 What Are Those Smelly White “Stones” in the Mouth That Cause Terrible Bad Breath?

Those with postnasal drip or chronic sinus issues

Individuals who had frequent tonsillitis in childhood

🏠 How to Reduce and Manage Tonsil Stones at Home
👉 Gentle Removal (When Visible)

Use a clean cotton swab or a low-pressure oral irrigator

Be gentle to avoid irritation

Gargle with warm salt water immediately afterward

🔁 Daily Prevention Routine

Gargle every night with warm salt water or alcohol-free mouth rinse

Use an oral irrigator gently around the tonsil area

Stay well hydrated (dry mouth encourages stone formation)

Clean your tongue regularly

Consider nasal rinses if you have constant mucus buildup