While generally safe, here are a few things to keep in mind:
Turmeric and ginger can cause stomach upset in large amounts.
Cinnamon in excess may affect blood sugar or liver function.
Honey should not be given to children under 1 year old.
Always consult a healthcare provider if you’re pregnant, nursing, or taking medications (especially blood thinners or anti-inflammatories).
❤️ Final Thoughts: Embracing Nature’s Wisdom
Nana’s special tea is more than just a soothing drink—it’s a symbol of generational wisdom, a natural remedy, and a reminder that healing doesn’t always come from a bottle.
In a world full of synthetic solutions, it’s comforting to know that nature still has our back. So, if you’re looking to support your joints, especially those achy knees—brew a cup, sip slowly, and let tradition do its work.
