What happens: Unfamiliar hotels and streets (lighting, steps, slippery floors) + jet lag = tripling the risk of falls. The extra cognitive effort reduces attention.
How to reduce the risk: Stay on the ground floor or use an elevator, grab bars in the bathroom, wear non-slip shoes, ensure a clear route to the bathroom at night, and use a cane or walker if you already use one.
6) Economic and Logistical Impact of an Emergency Abroad
What happens: Limited coverage for pre-existing conditions, upfront payments, language barriers, and very expensive medical evacuations.
How to reduce the risk: If you are traveling, verify in writing coverage for pre-existing conditions, co-payments, evacuation limits, and the network of hospitals; register your trip with the embassy and carry a medical summary in your language and in English.
