Why Does Drying Laundry Outside Make Allergy Symptoms Worse?
When you leave your clothes or sheets outside to dry, they act like pollen magnets. Pollen, which is naturally sticky, attaches to fabric fibers during the hours of exposure.
As a result, once you bring your laundry back inside, the pollen “invites itself” into your home—onto your skin, hair, and even your sheets. It’s not surprising to see your symptoms intensify for no apparent reason.
It’s like leaving your laundry in a flowery field during pollen season and then bringing it back into your home.
Good Habits to Limit Pollen Exposure
Fortunately, there are a few simple steps you can take to limit exposure to pollen. Here are some recommendations from environmental health experts:
Dry your laundry indoors in a well-ventilated room or use a clothes dryer.
Wear sunglasses to protect your eyes from pollen when you’re outside.
Wear a hat or cap to prevent pollen from settling in your hair.
When you get home, wash your hair, change your clothes, and take a shower to remove pollen particles.
When you get home, wash your hair, change your clothes, and take a shower to remove pollen particles.
Avoid touching freshly mown lawns or standing near them immediately after mowing.
And What About Treatments?
Unfortunately, there is no miracle cure for hay fever. However, there are treatments that can relieve symptoms, such as antihistamines, nasal sprays, and eye drops. That said, prevention remains your best ally.
