Why do you wake up at night to pee? The real reason

The screens in question

As Dr. Jimmy Mohamed explained on RTL, a new study has drawn a parallel between screen use and nocturia.

High screen time makes you want to urinate more

Result: people who have a high consumption of screens during the day increase by almost 50% the risk of having to urinate at night.
More than five hours on screens

According to the study, this threshold would be crossed after 5 hours of time spent per day on screens, whether television, mobile phone or computer.