💬 FAQ
Q: Is numbness always serious?
A: Not always. Temporary numbness from posture is normal. But chronic or recurring numbness may need medical attention.
Q: Can anxiety cause numb hands and feet?
A: Yes! Stress and panic attacks can trigger hyperventilation, which reduces blood flow and causes numbness.
Q: Can I reverse nerve damage naturally?
A: Mild nerve issues can improve with lifestyle changes and proper nutrition. Severe cases may need medical treatment.
Taking care of your nerves doesn’t have to be complicated — a few healthy habits, a balanced diet, and staying active can make a big difference. Don’t ignore what your body is trying to tell you — numbness might be the whisper before a louder cry for help.
