3. Bacterial Imbalance (BV)
One of the most common causes of odor is bacterial vaginosis (BV) — a condition where the balance of healthy bacteria is disturbed. It can cause a fishy smell, especially after certain activities. BV isn’t serious but should be treated with medication from a doctor.
4. Yeast Infections
Yeast infections can cause itching, discharge, and a sour or bread-like smell. They’re often due to antibiotics, tight clothing, or excessive sugar intake. Over-the-counter creams or doctor-prescribed medicine can help restore balance.
5. Sweat and Hormonal Changes
Sweat glands in the groin area can cause odor, especially after workouts or during hormonal changes like menstruation or menopause. Regular washing and breathable fabrics are simple but effective ways to manage this.
6. Diet and Hydration
What you eat and drink can also affect your body’s natural scent. Strong-smelling foods like garlic, onions, or caffeine may change how your body smells. Drinking enough water helps flush out toxins and keeps your body fresh from the inside out.
7. Infections or Health Conditions
If the odor is very strong, accompanied by pain, unusual discharge, or itching, it’s best to see a gynecologist. Sometimes, infections like trichomoniasis or other medical conditions may be the cause — and they need professional care.
