We spend about a third of our lives sleeping — and while it feels natural, the way we sleep may reveal more about us than we think. Psychologists and sleep experts suggest that our favorite sleeping position can reflect aspects of our personality, mood, and even how we relate to others.
Take a look at these four common sleep positions and see which one feels most like you. 👇
1. Fetal Position (Curled Up) 🌀
If you sleep curled up on your side with your knees drawn in, you’re not alone — this is the most popular position. People who prefer the fetal position are often protective, sensitive, and thoughtful. While you may seem tough on the outside, you have a warm and caring heart. You value comfort and security in relationships.
