What Happens to Your Body When You Drink Lemon Water? 17 Amazing Benefits

How to Make the Perfect Lemon Water

  • Use half a fresh lemon per glass (squeeze the juice).

  • Add warm (not boiling) water for better digestion.

  • Drink it first thing in the morning, before breakfast.

  • For variety, add mint, ginger, or cucumber slices.


Final Thoughts

Drinking lemon water is one of the easiest wellness habits you can adopt. From detoxing the liver and improving digestion to boosting immunity and glowing skin, the benefits are impressive. While it’s not a miracle cure, making lemon water a daily ritual can set the tone for a healthier lifestyle.