5 . Vitamin Deficiencies or Diabetes
Deficiency in vitamins like B12, or nerve damage caused by diabetes (neuropathy), may cause tingling and numbness in the hands.
When to Seek Medical Advice
If numbness occurs frequently or lasts longer than a few minutes.
If it is accompanied by pain, weakness, or difficulty gripping objects.
If you experience numbness in other parts of the body, which could indicate a more serious neurological issue.
Conclusion
Waking up with a numb hand is not always a cause for alarm, but persistent symptoms may be a sign of an underlying condition. Paying attention to your body and consulting a healthcare professional can help prevent complications and ensure proper treatment.
