Collagen is one of the body’s most essential proteins. It forms the structural basis of connective tissues such as cartilage, tendons, bones, and skin. For joint health, collagen provides flexibility, promotes mobility, and helps maintain joint integrity.

However, with age, or if our diet is deficient in essential nutrients, our natural collagen production begins to decline. This decline can lead to joint stiffness, pain, and, ultimately, more serious conditions such as arthritis.

Cartilage wear and tear makes basic movements painful. This is why maintaining adequate collagen levels is essential for joint function and mobility.

Beyond its role in structural support, collagen also contributes to tissue healing. Helping the body maintain or boost its collagen production can promote joint repair and resilience over time.

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