Two Spoons in the Morning: A Natural Remedy for Bone Pain, Diabetes, Nerves, and Depression

  • Cinnamon + apple cider vinegar may improve insulin sensitivity.

🔹 For Nerves & Depression

  • Honey (natural mood support) + chia seeds (omega-3s for brain health).

  • Turmeric’s curcumin may help ease depressive symptoms.

🔹 Overall Wellness Boost

  • Packed with antioxidants, anti-inflammatory compounds, and essential nutrients.

Important Notes

⚠ Consult your doctor before trying if you: