Peripheral neuropathy is a condition that affects the nerves, often leading to pain, tingling, numbness, or that uncomfortable “pins and needles” sensation in the hands and feet. While medications can help manage symptoms, many people are now turning to vitamins and natural remedies to support nerve repair and overall nerve health.
If you’ve been struggling with burning sensations, sharp nerve pain, or numbness, here are the top 3 essential vitamins that may help relieve neuropa
1. Vitamin B12 – The Nerve Protector
Vitamin B12 plays a vital role in keeping your nervous system healthy. A deficiency in B12 is one of the most common causes of neuropathy, especially in older adults or those with diabetes.