Why Varicose Veins Happen (and Why Daily Habits Matter)
Varicose veins often appear when vein walls and valves are under prolonged pressure. Standing or sitting for long stretches, pregnancy, genetics, carrying heavy loads, and limited movement can all contribute. Over time, blood pools in surface veins of the legs, creating that twisted, raised, bluish look many of us recognize. While medical treatments exist—from compression therapy to in-office procedures—many people also want gentle, inexpensive ways to support comfort at home.
