The surprising effects of prolonged abstinence on your body
The body adapts… in its own way
The first effect observed is in sensitivity. Without regular intimacy, certain areas can become more sensitive… or conversely, less responsive. This doesn’t mean losing any capacity , but simply that the body enters a kind of natural resting mode . The good news? Everything can change gently whenever you want. The secret is to listen to your body’s rhythm and stay connected to it, whether through movement, self-massage, or simply a moment of relaxation.
