Self-Soothing and Security: Psychology identifies this as a “pacifying action.” The physical pressure of one leg against the other can actually lower the heart rate and provide a sense of groundedness in high-stress environments, such as job interviews or first dates.
The Angle of Interest: Social psychology highlights the “Knee Point” rule. If the top knee points toward a conversation partner, it signals rapport and engagement. If the knee acts as a wall (pointing away), it suggests a psychological desire to withdraw or a lack of trust in the interaction.
For illustrative purposes only (iStockphoto)
3. Professional Perception and the “Power Gap”
In the workplace, body language is a currency. There is a documented tension between traditional “feminine” grace and modern “leadership” cues.
Space and Authority: Research into “Power Posing” suggests that expansive postures (keeping feet flat and taking up space) are associated with higher levels of testosterone and lower cortisol, leading to a perception of higher authority.
