How to Use:
Mix a small pinch of activated charcoal with a drop of lemon juice and a little water. Use as a teeth-brushing paste no more than once a week. Always rinse well and follow up with fluoride toothpaste to protect enamel.
4. Supporting pH Balance and Energy Levels
Despite being acidic, lemon has an alkalizing effect on the body when metabolized, which can help maintain a balanced internal environment. Activated charcoal can assist in clearing out toxins that may contribute to sluggishness or fatigue. However, it should not be used as an everyday energy booster, as excessive charcoal intake can interfere with nutrient absorption.
How to Use:
Mix a small amount of activated charcoal and lemon juice with water and drink occasionally when feeling sluggish. Do not use this as a daily routine, and ensure you maintain a balanced diet.
5. Immune System Support
Lemon is a great source of vitamin C and antioxidants, which support immune function. While activated charcoal does not directly boost immunity, it can help by removing certain toxins that may burden the body’s natural defense system.
How to Use:
Mix lemon juice and a small amount of activated charcoal with water and drink occasionally during times of increased illness risk. However, relying solely on this mixture is not a substitute for a healthy diet and lifestyle.
6. Liver and Kidney Support
Activated charcoal has been studied for its ability to help filter toxins from the body, making it beneficial in cases of accidental poisoning. Lemon juice, on the other hand, supports kidney and liver function by promoting hydration and aiding the breakdown of waste products.
