Beyond the sweet fruit, fig leaves are a forgotten medicinal treasure. Packed with antioxidants, fiber, and bioactive compounds, these green leaves hold transformative potential for the body and mind.

10 Extraordinary Benefits of Fig Leaves
🌿 They regulate blood sugar — they improve insulin sensitivity and lower glucose.
🌿 They protect the heart — they reduce triglycerides and LDL cholesterol, and improve cardiovascular health.
🌿 They support weight management — their fiber promotes satiety and regulates fat metabolism.
🌿 They improve digestion — they relieve constipation, irritable bowel syndrome, and gastric inflammation.
🌿 They care for the skin — they combat premature aging and help with eczema and acne.
🌿 They strengthen bones — thanks to their calcium and magnesium content.
🌿 They relieve respiratory problems — they act as a natural expectorant for coughs and mucus.
🌿 They prevent cancer — their antioxidants protect cellular DNA from oxidative damage.
🌿 They cleanse the liver — they help eliminate toxins and reduce liver inflammation.
🌿 They fight ulcers — they regenerate the stomach lining and relieve digestive discomfort.
How to prepare fig leaf tea

Ingredients:
– 2 or 3 fresh or dried fig leaves
– 2 cups of water
– Honey or lemon to taste (optional)

Preparation: