The Overlooked Seed Many People Are Talking About

đŸŒ± Why Avocado Seeds Are Traditionally Used

Avocado seeds contain plant fiber, antioxidants, and polyphenols that have been studied for their role in supporting general wellness. In traditional practices, they are often dried, grated, and used in teas or infusions.

Rather than being a miracle solution, avocado seeds are best seen as a supportive ingredient within a healthy lifestyle.
đŸ” Ingredients Commonly Used in This Traditional Herbal Drink

This recipe combines several plants long valued in traditional use:

1 grated avocado seed (cleaned, dried, and finely grated)

1 handful dried roselle (hibiscus) flowers

1 handful whole cloves

3 cups water

Each ingredient contributes flavor and naturally occurring plant compounds.