Strain the liquid into a glass bottle or jar.
Drink 1 teaspoon of this mixture every morning before breakfast for 3 consecutive days.
You can refrigerate the drink and consume it cold or at room temperature.
What Happens After 3 Days?
Many people report feeling lighter, less bloated, and more energized after just a few days. The antioxidants and sulfur compounds stimulate digestion, burn stored fat, and reduce inflammation around the abdominal area. Over time, with a balanced diet, this can lead to visible reductions in belly fat.
Tips for Best Results
Avoid processed sugar and junk food while doing this 3-day cleanse.
Drink plenty of water to help flush toxins out faster.
Combine it with light exercise such as walking or yoga.
