Ingredients
8–10 garlic cloves, peeled and crushed
1 cup raw honey
Instructions
Place crushed garlic in a glass jar.
Cover with raw honey and stir well.
Let it sit at room temperature for 2–3 days.
Take 1 teaspoon daily.
Benefits:
Strengthens immunity
Reduces inflammation
Helps fight infections
🌟 Final Thoughts
Garlic is much more than a kitchen staple—it’s a full-spectrum natural healer. From protecting the heart and balancing blood sugar to fighting infections and possibly lowering cancer risk, garlic is truly one of nature’s most powerful remedies.
👉 Add it raw to your meals, sip it with honey, or try aged garlic supplements—just don’t ignore this ancient healing treasure.
Always consult your doctor before starting garlic supplements if you’re on medication or have health conditions, especially those involving blood clotting.
Garlic is small, but its impact on health is massive. One clove at a time, it can transform your wellness journey.
