Osteoporosis, for example, is one of the leading causes of hip fractures, especially in older adults. It is a silent disease that gradually weakens bones without obvious symptoms until a fracture occurs from minimal movement or a slight fall. In many cases, the person was unaware of their fragile bones until it was too late.
A hip fracture is not just any injury. It’s not simply a broken bone that needs rest. In most cases, it requires surgery, prolonged rehabilitation, and a recovery process that can be long and complex. Furthermore, it has a significant emotional impact: fear of falling again, loss of independence, and sometimes depression or anxiety.
But not every hip problem is a fracture. There are also conditions such as osteoarthritis, avascular necrosis, bursitis, and wear and tear. Osteoarthritis, for example, occurs when the cartilage that covers the joint deteriorates, causing pain, stiffness, and loss of mobility. It is common in people who have subjected their hips to excessive strain for years, whether from intense physical work, high-impact sports, or excess body weight.
