The Hidden Power of Garlic: 7 Powerful Uses Beyond Cooking

7. Garlic Oil for Muscle & Joint ComfortGarlic oil is traditionally massaged into the skin to help soothe tired muscles and support joint comfort.BenefitsProvides gentle warming reliefHelps ease tension after physical activitySupports local circulationOffers mild anti-inflammatory supportHow to UseHomemade Garlic Massage Oil:Lightly crush 2–3 cloves.Place them in ½ cup of mild oil (olive or sunflower).Gently warm on very low heat for 5–10 minutes, then cool and strain.Apply a small amount to the skin and massage gently.Never use on broken skin.Always patch test first.garlic oil bottle closeupGarlic is powerful because of its intense natural compounds. It can support the body in many ways — from immunity and metabolism to skin, joints, and even garden protection. But powerful remedies require careful use, especially for beginners.Use garlic as a support tool, not a replacement for medical care.Inspired by this? Share the article with your friends!