The four medicinal leaves: Avocado leaves, mango leaves, bay leaves, and guava leaves

1. Avocado Leaves – Regulates Blood Sugar & Supports Liver HealthLowers Blood Sugar: Contains flavonoids and phytochemicals that enhance insulin sensitivity.Protects the Liver: Rich in antioxidants that aid in liver detoxification and reduce fatty liver buildup.Improves Digestion: Has anti-inflammatory properties that help soothe the stomach.How to Use:Boil 3-5 fresh avocado leaves in water for 10 minutes and drink as tea daily.2. Mango Leaves – Controls Diabetes & Enhances CirculationRegulates Insulin Levels: Rich in tannins that stabilize blood sugar.Boosts Heart Health: Contains compounds that improve blood circulation and lower blood pressure.Fights Inflammation: Helps reduce oxidative stress and supports immune function.How to Use:Soak fresh mango leaves in water overnight and drink the infused water in the morning.3. Bay Leaves – Supports Heart Health & Reduces Blood PressureLowers Blood Pressure: Contains potassium, magnesium, and antioxidants that improve circulation.Aids Digestion: Helps with bloating, gas, and stomach cramps.Boosts Immunity: Rich in antimicrobial properties that protect against infections.How to Use:Boil 2-3 bay leaves in water for 10 minutes, strain, and drink as a tea.4. Guava Leaves – Fights Cancer & Aids Weight LossPrevents Tumor Growth: Contains powerful antioxidants like quercetin that inhibit cancer cell proliferation.Aids Weight Loss: Reduces the absorption of carbohydrates, helping with weight control.Improves Skin Health: Has antibacterial properties that treat acne and skin infections.How to Use:Brew guava leaf tea by boiling 5-6 leaves in hot water for 10 minutes.PrecautionsConsult a doctor before incorporating these leaves into your diet, especially if you have pre-existing conditions.Use fresh, organic leaves whenever possible to maximize health benefits.Maintain a balanced diet and active lifestyle for best results.These four medicinal leaves offer a natural and effective way to support overall health, manage chronic conditions, and boost well-being. Integrating them into your daily routine may help reduce reliance on medications and improve quality of life